2021-11-28

Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem

Weight loss is one of the best ways to reduce the risk of PCOS, control the symptoms, and prevent the development of associated conditions like diabetes. Follow a plant-based diet, minimize your intake of processed foods and refined carbohydrates, and stay active to ward off PCOS and its unpleasant symptoms for good.


Book Details
Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem
Theresa Cheung
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157324371X