Books By The Mindfulness Project

I Am Here Now: A creative mindfulness guide and journal

‘An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.’ Arianna HuffingtonI am here now will...

I Am Here Now: A Creative Mindfulness Guide and Journal

Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to...

Mon journal de mindfulness

Ce journal de mindfulness est un livre illustré pour apprendre la mindfulness à partir de challenges créatifs. Il s'adresse à tous...

I Am Here Now: A creative mindfulness guide and journal

‘An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.’ Arianna HuffingtonI am here now will...

I Am Here Now: A creative mindfulness guide and journal (Mindfulness Project)

‘An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.’ Arianna HuffingtonI am here now will...