Self-care is about more than simply pampering yourself: It’s about doing the things that are good for you. When you truly care for yourself, you are in a stronger place to give to others, and we hope this special edition from Breathe magazine will help you take those first rejuvenating steps toward a more balanced, healthier you. Inside you'll find ways to visualize your best self and get clear on your priorities; boost self-esteem and let go of limiting beliefs; steady racing thoughts and add joy to your life through simple movements. It’s time to make time for yourself. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.