2021-09-24

Frustration Journal: Frustrated Emotion Expression Therapy Notebook Diary (Emotion Expression Journals)

This soft cover 100-page notebook journal is designed to help you express your deepest emotions. Often, when we feel emotional, it can be difficult to share with other people, but you still want to get it out. Writing can be a really good way to get the emotions out onto paper so that you can process what you’re going through and deal with it more quickly. This journal is one of a set of 5. See the other “TherapyJournals” journals: Anger, Sadness, Frustration, Peace, and Happiness. If you have all five on your bookshelf, then you can pull out the best journal for the job and begin writing (and feeling better).


Book Details

Book Title: Frustration Journal: Frustrated Emotion Expression Therapy Notebook Diary (Emotion Expression Journals)

Book Author: TherapyJournals

Book Category: -

ISBN: 1537574930